Monday, April 16, 2018

Tropical BBQ Chicken





Ingredients 


2 Chicken leg quarters (8oz ea.) , skin removed

3 tbsp. ketchup

2 tbsp. orange juice

1 tbsp. brown sugar 

1 tbsp. red wine vinegar

1 tbsp. olive oil

1 tsp. minced fresh parsley

1/2 tsp. Worcestershire sauce

1/4 tsp. garlic salt 

1/8 tsp. pepper

2 tsp. cornstarch 

1 tbsp. cold water




Directions



1) With a sharp knife, cut  leg quarters at the joints if desired; place in a 1 1/2 qt. slow cooker. In a small bowl, combine the ketchup, orange juice, brown sugar, vinegar, oil, parsley, Worcestershire sauce, garlic salt, and pepper; pour over chicken. 

2) Cover and cook on low for 3-4 hours or until meat is tender. Remove chicken to a serving platter ; keep warm. 

3) Skim fat from cooking juices; transfer 1/2 C. to a small saucepan. Bring liquid to a boil. Combine cornstarch and water until smooth. Gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with chicken. 




serves: 2



You can use a different type of chicken if you want. I used chicken breast instead and it came out great. 

No comments:

Post a Comment