Ingredients
6 chicken thighs, bone-in or out, with or without skin*
Salt and pepper, to taste
2 tsp. garlic powder, to season
6 cloves garlic, crushed
1/3 C honey
1/4 C water (or chicken broth)
2 tbsp. rice wine vinegar (or apple cider vinegar, or any white vinegar)
1 tbsp. soy sauce
Instructions
1) Season chicken with salt, pepper and garlic powder; set aside.
2) Heat a pan or skillet over medium high heat; sear chicken thigh fillets or breast fillets on both sides until golden and cooked through.
For Bone In Thighs:
1) Reduce heat after searing on both sides, cover skillet with a lid and continue cooking until the chicken is cooked through, while turning every 5 minutes until done. Alternatively , see below for oven method.
2) Drain most of the excess oil from the pan, leaving about 2 tbsp. of pan juice for added flavor.
For Sauce:
1) When chicken is done and cooked through, arrange chicken skin side up in the pan (if cooking with skin); add the garlic between the chicken and fry until fragrant (about 30 seconds). Add the honey, water, vinegar and soy sauce. Increase heat to medium-high and continue to cook until the sauce reduces down and thicken slightly (about 3-4 minutes).
2) Garnish with parsley and serve over vegetables, rice, pasta or with a salad.
Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
Serves: 6
* For chicken breasts: use 3 breasts, sliced horizontally in half. Sear breast fillets on each side until golden and cooked through ( about 6 minutes per side, depending on the thickness of your fillets). Continue directions from the sauce, onwards.
* For oven baked, bone-in thighs: Preheat oven at 400 degrees. Sear chicken in an oven proof skillet pan, skin side down for the first 3 minutes. Flip and sear for a another 3 minutes until browned on each side. Then bake in the oven for another 20-25 minutes, until completely cooked through and no longer pink inside. Continue directions from sauce, onwards.
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