Ingredients
1 lb. lean ground beef
1/2 cup plain panko bread crumbs
1 tbsp. plus 2 tsp. Worcestershire sauce
1 tbsp. dijon mustard
4 tbsp. smoky BBQ sauce
1 tbsp. honey
1/2 tsp. salt
1/2 tsp black pepper
Directions
1) Preheat oven to 350 degrees. In a large bowl, use your hands to mix together the ground beef, panko, 1 tbsp. of the Worcestershire sauce, the mustard, 3 tbsp. of the bbq sauce, the salt and pepper. Do not overwork the meat.
2) Shape the mixture into a long, thick loaf and place in an oiled/greased baking dish. Be careful not to pack the meat too tightly or you'll end up with a very dense, tough loaf.
3)In a small bowl, whisk together the remaining 1 tbsp. bbq sauce, the remaining 2 tsp. Worcestershire sauce and the honey. Spread evenly over the meatloaf and bake for 45 minutes. Slice and Serve with your favorite sides.
serves: 4
prep: 15 min
cook: 45 minutes