Skillet BBQ Chicken

Ingredients

4 skinless, boneless chicken breasts (about 6oz ea.) pounded to 1/2in. thickness

3 cloves garlic, minced

1 tbsp. Southwest Chipotle seasoning blend

1/4 tsp. salt 

1 tbsp. olive oil

1/2 C. honey roasted garlic BBQ sauce

Directions

1) Rub garlic over chicken and sprinkle evenly with seasoning blend and salt. 

2) Heat oil in a large nonstick skillet over medium - high heat. Add chicken; cook, turning once, 3-4 minutes on each side. Add bbq sauce and 1/4 C. water, stirring to loosen browned bits from bottom of pan; cook chicken in liquid until no pink remains, 1 to 2 minutes. Serve immediately. 

total: 15 minutes

Serves: 4